Dan introduces the Corporate Athlete Blueprint, a revolutionary framework designed to help professionals achieve sustainable performance, resilience, and longevity. In this session, we will learn how to build training sessions that enhance both physical and cognitive performance, how to apply nutrition strategies that fuel focus, memory, and energy throughout the workday, how to integrate lifestyle, stress resilience, and recovery protocols tailored to high-pressure environments, and how to support frequent travelers with performance “toolkits” that minimize fatigue and maximize clarity